We attended our first class last week. Here's some shocking news: I was the only guy there! Nice. So the class is set up to stretch and tone for 25 minutes and then peddle like you are in the Tour de France for another 25 minutes. As we climbed hills and sprinted to the "finish line" I began to understand why some of those guys use steroids.
Now, after three sessions, I recognize that atrophy is not a character trait. Activity can actually do some good. Though my muscles ache and I feel like my legs are stuck in cement when I am finished, I have to admit this is going to help me. It better. We are on the hook for another 11 sessions.
I am not the first to connect the dots between staying physically fit to working on our spiritual fitness. The bottom line is, it takes time and hard work. But it is so worth it.
So I want to encourage you. Pump up the music. Here we go!!! You'll need to start slow with some spiritual stretching. Now pick up your biblical barbells and start lifting (up God) and turning (the page). Dive in and and get that holy heart rate pumping. Then get on your knees and begin those prayer Pilates. Don't stop, you still have those repentance reps to complete. And 5, and 4, and 3, and 2, and 1. I can almost see that sinful sweat rolling off of you. And stop...
Ephesians 6:11 says, "Finally, be strong in the Lord and in his mighty power." Don't neglect the physical or the spiritual things. When we do, God isn't glorified and we cannot be used for the workout the world will put us through.
See you on